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December comes with all people seems to be happy. Nicer than they never had before. And this what I like in christmas, I guess everybody wish to be good santa might see them. How could i ever wish to delay this moment for this period of the year , everyone's jolly. But this time I want it to be faster until the 21st of December because I cant wait to see the 2nd National Treasure on wide screen. I only see the first on dvd. Here's the trailer: 

Kini mao kanta ni Max Surban paminawa ninyo:

NABALI ANG KRISMAS TREE

Mesothelioma is a form of cancer that is almost always caused by previous exposure to asbestos.

Symptoms include:

abdominal pain

ascites, or an abnormal buildup of fluid in the abdomen

a mass in the abdomen

problems with bowel function

weight loss

In severe cases of the disease, the following signs and symptoms may be present:

blood clots in the veins, which may cause thrombophlebitis

disseminated intravascular coagulation, a disorder causing severe bleeding in many body organs

jaundice, or yellowing of the eyes and skin

low blood sugar level

pleural effusion

pulmonary emboli, or blood clots in the arteries of the lungs

severe ascites

A mesothelioma does not usually spread to the bone, brain, or adrenal glands. Pleural tumors are usually found only on one side of the lungs.

1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar level.
This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2. Overeating
It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing
malnutrition and may interfere with brain development.

5. Air Pollution
The brain is the largest oxygen consumer in our body. Inhaling polluted air
decreases the supply of oxygen to the brain, bringing about a decrease in brain
efficiency.

6. Sleep Deprivation
Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the
death of brain cells.

7. Head covered while sleeping
Sleeping with the head covered, increases the concentration of carbon dioxide and
decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness
Working hard or studying with sickness may lead to a decrease in effectiveness of
the brain as well as damage the brain.

9. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may
cause brain shrinkage.

10. Talking Rarely
Intellectual conversations will promote the efficiency of the brain.


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The main causes of liver damage are:

1. Sleeping too lateand waking up too late are main cause.
2. Not urinating in the morning.
3. Too much eating.
4. Skipping breakfast.
5. Consuming too much medication.
6. Consuming too much preservatives, additives, food coloring , and artificial sweetener.
7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil.
Do not consume fried foods when you are tired, except if the body is very fit.
8. Consuming raw (overly done)
Foods also add to the burden of liver.
Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished  in one sitting, do not store.

We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary
chemicals according to "schedule."


Because :

Evening at 9 - 11 PM : is the time for eliminating unnecessary/ toxic chemicals
(detoxification) from the antibody system (lymph nodes). This time duration should be spent by relaxing or listening to music. If during this time a housewife is still in an unrelaxed state such as washing the dishes or monitoring children doing their
homework, this will have a negative impact on health.

Evening at 11pm - 1 am : is the detoxification process in the liver, and ideally should be done in a deep sleep state.

Early morning 1 - 3 am : detoxification process in the gall, also ideally done in a deep sleep state.

Early morning 3 - 5 am :
detoxification in the lungs. Therefore there will sometimes be
a severe cough for cough sufferers during this time. Since the detoxification process
had reached the respiratory tract, there is no need to take cough medicine so as not to interfere with toxin removal process.

Morning 5 - 7am :
detoxification in the colon, you should empty your bowel.

Morning 7 - 9 am : absorption of nutrients in the small intestine, you should be having breakfast at this time.Breakfast should be earlier, before 6:30 am , for those who are
sick. Breakfast before 7:30 am is very beneficial to those wanting to stay fit. Those who always skip breakfast, they should change their habits, and it is still better to
eat breakfast late until 9 - 10 am rather than no meal at all.

Sleeping so late and waking up too late will disrupt the process of removing unnecessary chemicals. Aside from that, midnight to 4:00 am is the time when the bone marrow
produces blood. Therefore, have a good sleep and don't sleep late.

Ya its like friendster.com that you can earn a lot of friends online, but this time earning money gets along the way. http://www.yuwie.com/money-claims-sign-up is a new social media service that shares profits to all  its members. So earning money and friends is a possible fact.  You can click the link to listen some instructions or sign-up directly and just browse the interface for your questions. Very simple and very easy, some members say its like your saving a fee for retirements. Although it does not introduce quick richness but its right enough saving while socializing on the net. By that i think time is not wasted.  

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Last Dec 2 2007 Philippines Sports received early christmas bonus by three another boxing champs. This triumph were achieved by Nonito Donaire (do-nay-re) , AJ "bazooka" Banal and Rey "boomboom" Bautista. I am seeing that day as sunday special, it is very amusing yet deathblow by AJ to the proud mexican boxer. But by the round he was hit by the thundering small solid hook by AJ his never been recovered. AJ won the fight by tko. Another tko happen though not on the same fight, that was by Nonito Donaire , I called him the tactical flash. So gentle on his moves to see but skillfully fast to disorient his another mexican fighter. Made his enemy with a bloody face on the first round of the fight and the audience ready for the tko. Although there were no turn of event for the mexican favors, he lasted longer as unexpected but when hit to the canvass in the longer round the game was over. So sweet for Nonito defeating the man whom his older bro lost a match before.

Back in Araneta colisium its boomboom's turn of proving to all boxing fans of his capability to stand being a champion and grab his morale back. He showed eagerness fighting like a new comer that he make an accidental head bat on the fight. I can understand how pressure he is but i think boom boom should again make up his mind and show the skill, tactic like the boomboom we have known. I think he aint yet regain his composure after wining this fight by not tko.